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ANTI-BULLYING, RESPECT, VALUES

KIDS.

WHAT IT IS

The Kids program at Lions teaches martial arts the right way: with genuine technical instruction, real values, and no tolerance for ego. Classes are for ages 4 and up and cover the fundamentals of Muay Thai and BJJ adapted for young students. The goal is not to produce child fighters. The goal is to develop confident, disciplined, capable young people who know how to handle themselves and treat others with respect.

Alex Coles built the program from the ground up and remains its primary driver. His approach is direct and effective: high standards, consistent expectations, and the kind of encouragement that produces genuine results rather than empty praise. Emma Stecklov brings the same level of patience and precision to her classes and is a favourite among the younger students.

Anti-bullying is a specific and deliberate focus. Students learn how to de-escalate, when to walk away, and what to do if they cannot. They also learn the physical skills to back that up. The combination builds a quiet confidence that shows up in school, at home, and in every room they walk into.

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WHO IT IS FOR

  • +Children ages 4 and up with no prior martial arts experience
  • +Kids dealing with confidence issues, social anxiety, or bullying situations
  • +Young athletes looking for a structured, demanding physical outlet
  • +Families who want their children trained in a respectful, well-run environment
  • +Kids who want to compete at the youth level when they are ready

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WHAT A CLASS LOOKS LIKE

Kids classes are structured, active, and age-appropriate. Warm-ups involve games and movement challenges that build coordination. Technique instruction is clear, hands-on, and reinforced through fun drills that keep younger students engaged without compromising the material. Classes close with controlled partner work and positive reinforcement. Parents are welcome to watch from the viewing area.

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CLASS SCHEDULE

# classes3
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
7 PM
8 PM
9 PM
Kids4:00 PMKids1256 Granville St
Kids4:00 PMTeens 12+1256 Granville St
Kids4:00 PMTeens 12+1133 Granville St

Times are subject to change. Confirm with the gym before visiting.

Try it free.

7 days. No commitment.

CLAIM FREE TRIAL