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LEVEL UP
PRIVATE TRAINING.
WHAT IT IS
Private training is one instructor, one student, one session with a specific purpose. No class structure to follow, no waiting for technique demonstrations to apply to you. Every minute of the session is pointed directly at whatever you need: fixing a mechanical problem, building a specific game plan, accelerating toward a competition, or getting your first month of training compressed into a focused foundation.
Privates at Lions are available with any instructor on the coaching staff, depending on your goals and their schedule. Striking privates, grappling privates, MMA-specific work, kids sessions, all available. The front desk can match you with the right coach based on what you are trying to accomplish.
Private training is the fastest way to improve in any discipline, particularly when you are stuck on something specific. One good private session can unlock movement patterns or conceptual understanding that would have taken months of group classes to find.
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WHO IT IS FOR
- +Beginners who want an introduction to the gym before joining group classes
- +Intermediate students stuck on a specific technical or conceptual problem
- +Competitors building a game plan in the weeks before an event
- +Athletes who travel or have irregular schedules and cannot commit to regular class times
- +Anyone who wants to accelerate their development with focused, undivided coaching attention
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WHAT A SESSION LOOKS LIKE
Sessions are typically 60 minutes. You set the agenda with your coach before the session starts: what you want to work, where you feel the gaps, what you are preparing for. The coach builds the session around that. Warm-up, technique, drilling, and live work as appropriate. Private sessions can be booked as one-offs or in blocks. Pricing and availability are confirmed at the front desk.
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Book a session.
Inquire at the front desk or through the free trial form.